The Good Things About Music
Posted by House of Marley on Feb 10th 2021
All of the time, some of the time but, rarely none of the time - music is woven into the fabric of our lives. With the UK music industry reporting a 20% increase in streaming during 2020, it seems we’re turning to music for soul comfort more than ever - and with good reason.
“One good thing about music, when it hits you, you feel no pain”
Bob Marley, Trenchtown Rock
All of the time, some of the time but, rarely none of the time - music is woven into the fabric of our lives. With the UK music industry reporting a 20% increase in streaming during 2020, it seems we’re turning to music for soul comfort more than ever - and with good reason.
As a close companion to our physical and emotional experiences, music can be a deeply personal way for us to explore and understand our perception of the world. With love at the heart of everything we do at House of Marley, here are some of the ways music can deeply enrich your life.
Music Sets The Mood
And raises your vibrations in the process. Fitness, working from home mode, party vibes or chill time - music plays an important part in creating just the right environment. When chosen carefully, music can be a focal point, an uplifting energiser or the perfect subtle backdrop to a mellow conversation.
Music Helps You Focus
Listening to music you love and know well helps to increase your concentration and your creativity. A winning combo for the WFH situation, with no new or unexpected distractions coming from a well-loved playlist, your mind can move into a state of flow that lifts your mood and betters your productivity.
If you’re finding it difficult to listen to music whilst reading or working, then try switching to lyric-less music to see if that helps to calm your overactive mind. Find something with a consistent and soothing rhythm that won’t snap you out of focus too easily.
Music Stores Memorable Moments
The warm ripples or sudden jolt of nostalgia when you hear that song (thank you Spotify Wrapped). Music evokes emotion, emotion responds to music - they are deeply connected. They often chime together at some of life’s most pivotal moments, permanently binding the physical to the emotional experience to that song - forever. Which means that whenever you play that song, something will spark and you’ll be transported right back to that moment once more.
Music Helps You Connect With Your Emotions
The right music at the right time can be a powerful way to recognise and reconnect with your feelings. Whether it’s eco-friendly headphones on or Bluetooth speakers turned up to max in every room, you’re in a safe space to feel whatever you need to feel - and feel heard.
During times of stress and anxiety, music can resonate with you when words alone are not enough and help you find a release. There’s a reason we turn to sad songs when we’re feeling sad; it helps to know you’re not alone.
The lesson? Let music in and let your life flow to the beat of good times to come. The benefits of listening to music far outweigh the risk of not, so feel the rhythm!
